Hey, I’m Shelby!


I am a wife, and a mom of two. It’s an honor to find you here. It takes a lot of bravery to seek out help and begin processing your own story. I am a big believer that one of the kindest things you will ever do for yourself is to seek out ways to care for your soul, and for me, that’s why I am so passionate about what I do. I am no stranger to pain. I know what it is like to be in survival mode, I know what it’s like to feel triggered, I know what it’s like to not know if there will be a way out. But, I would like you to know your pain was never meant to be your resting place. There is more for you. While I know pain, I also know what it’s like to pay the price for healing, and find yourself in ways you didn’t know was possible. If there is anything I want you to know it’s that you are capable of healing, and your healing will affect the generations to come. It would be a privilege to be able to participate in. your story no matter where you might find yourself.